We are a naturopathic clinic specialising in nutrition and traditional herbal medicine

We strive to be practical, evidence based and to have clear courses of action. We work with you in partnership to find a way through whatever issue you are facing.

Our specialism is in Anxiety, digestive problems and hormonal issues
Digestion and elimination

Poor digestion, reflux, bloating, gas, alternating diarrhea or constipation. There are a number of causes and there are also a number of options in addressing these.

Anxiety and Stress

Nutirtional therapy along with plant based therapies can provide support for anxiety and stress.

Hormonal balance

Menopause, PMT, menstruation, fertility or prostate. Nutrition and plant medicine may support a struggling system.

Nutritional and Herbal Information
The perfect Spring Tonic – Clinging on to get your attention!

Everything is growing in the garden at the moment including this lovely plant - Cleavers. This is the sticky type… Read More

Nettle - an adaptogenic herb
Creamy Nettle Soup

Serves 4 8 ounces (225 g) young nettle tops or tender leaves, loosely packed 1 tablespoon butter or extra-virgin olive… Read More

Nettles are good for anemia, allergies, prostate, rheumatism and arthritis
Need a Spring Tonic? Think Nettle

Spring is here finally.  Buds are beginning to appear on trees and the daffodils and crocuses are out. There’s also… Read More

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