Every time you look at your phone, laptop, TV or newspaper there is so much information regarding what you should eat, how you should exercise, what supplements you should use, which diet you should try.

In the end it all gets so overwhelming it is tempting to give up or buy some supplements, taking them without really knowing why.

Why not book a one hour consultation by Skype or face to face to really get a full understanding for yourself?

Bring all your questions about food, diet, supplements and get honest answers.

We’re not trying to sell you any products.

We’ll tell you what is good for you.

We’ll identify where to spend the most effort to get the most gain.

Advice is by a registered nutritionist and naturopath and is based on research rather than hearsay.

Contact us now to set up an appointment.

Fee: €70 for a one hour appointment.  Skype consultation also available.