Lyme’s disease is a complex illness, but a combined approach using regular and complementary medicine may help.
Long Covid and Post-viral Fatigue
Herbal medicine and naturopathy may help with long Covid and post-viral fatigue symptoms, especially brain fog, fatigue, energy, sleep and mood.
Healthy Diet may help Covid-19
We can all be proactive in the face of Covid-19. It doesn’t mean we won’t get it, particularly as the Omicron variant is so transmissible. However, there are things we can do to help with the outcomes.
A natural approach to long covid
Whether you experience long covid for four weeks or three months, it is always difficult to deal with. There are natural supports which can significantly help and support recovery.
Pecans and walnuts to lower cholesterol
Studies have shown daily consumption of pecans and walnuts can help reduce cholesterol naturally.
Natural help for Long Covid and ME
As more people develop Covid, more are being diagnosed with long covid. Although complex, there are natural approaches which may help with some of the symptoms.
Natural support for menopause
There has been quite a lot in the news lately about menopause. Much of it alarming and distressing. What seemed to have been lost in the discussion is that menopause and the transition to it are natural phases of ageing. Just as with other life stages or changes, it is important to be healthy and to look after your body and mind as you approach this time.
Understand your supplements – they’re not all the same.
Not all supplements are equal! It’s really important to make sure if you are spending money on a supplement, that you are getting good quality and that the product contains […]