We can all be proactive in the face of Covid-19. It doesn’t mean we won’t get it, particularly as the Omicron variant is so transmissible. However, there are things we can do to help with the outcomes.
Whether you experience long covid for four weeks or three months, it is always difficult to deal with. There are natural supports which can significantly help and support recovery.
Studies have shown daily consumption of pecans and walnuts can help reduce cholesterol naturally.
As more people develop Covid, more are being diagnosed with long covid. Although complex, there are natural approaches which may help with some of the symptoms.
Not all supplements are equal! It’s really important to make sure if you are spending money on a supplement, that you are getting good quality and that the product contains […]
It is an anxious time for many people. If you are finding things difficult a herbal formulation for anxiety and sleep may help.
Sometimes I have clients in the Clinic who wonder, do plants really work? Like anything, you have to try them to see. (The answer is a definite Yes by the […]
It’s January and everywhere you look there are people telling you to lose weight, exercise and detox. While being a healthy weight and taking regular exercise are both important, what […]