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  • Home
  • What do we do
    • Help with anxiety
      • Can’t sleep?
      • Managing Stress
    • Stomach feeling off?
      • SIBO Test Frequently Asked Questions
    • Help with hormones
    • Chronic Fatigue and Long Covid
    • Natural help for Lyme Disease
  • About us
    • What happens in a consultation?
      • What can I expect to pay?
      • Frequently Asked Questions
    • Check-up Programmes
      • Are you on the right track? Nutritional NCT
      • Kitchen Cupboard Audit
      • You can tell alot from your mouth
    • Contact us
    • Privacy Policy

General Health

Healthy Diet may help Covid-19

We can all be proactive in the face of Covid-19.  It doesn’t mean we won’t get it, particularly as the Omicron variant is so transmissible.  However, there are things we can do to help with the outcomes.

Posted on January 18, 2022 by admin
Posted in General Health, Long covidLeave a comment

A natural approach to long covid

Whether you experience long covid for four weeks or three months, it is always difficult to deal with. There are natural supports which can significantly help and support recovery.

Posted on September 15, 2021 by admin
Posted in General Health, Long covid, Nutrition, Women's HealthTagged herbal treatments dublin, long covid, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

Pecans and walnuts to lower cholesterol

Studies have shown daily consumption of pecans and walnuts can help reduce cholesterol naturally.

Posted on September 8, 2021 by admin
Posted in General Health, Heart, Women's HealthTagged cholesterol, herbal treatments dublin, natural remedies dublin, naturopath dublinLeave a comment

Natural help for Long Covid and ME

As more people develop Covid, more are being diagnosed with long covid. Although complex, there are natural approaches which may help with some of the symptoms.

Posted on July 27, 2021September 15, 2021 by admin
Posted in General Health, Long covid, Women's HealthTagged herbal treatments dublin, long covid, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

Understand your supplements – they’re not all the same.

Not all supplements are equal!  It’s really important to make sure if you are spending money on a supplement, that you are getting good quality and that the product contains […]

Posted on September 22, 2020September 22, 2020 by admin
Posted in General Health, Herbs, Women's HealthTagged herbalistdublin, naturopath dublin, nutritionistdublinLeave a comment

Has your anxiety increased? Herbal medicine and natural solutions can help

It is an anxious time for many people. If you are finding things difficult a herbal formulation for anxiety and sleep may help.

Posted on September 16, 2020September 16, 2020 by admin
Posted in General Health, Stress management, Women's HealthTagged anxiety, herbal treatments dublin, naturopath dublin, nutrition dublin, stress dublinLeave a comment

Yarrow for nail health

Sometimes I have clients in the Clinic who wonder, do plants really work?  Like anything, you have to try them to see.  (The answer is a definite Yes by the […]

Posted on July 23, 2020 by admin
Posted in General Health, Herbs, Oral healthLeave a comment

It’s January – should I detox?

It’s January and everywhere you look there are people telling you to lose weight, exercise and detox.  While being a healthy weight and taking regular exercise are both important, what […]

Posted on January 6, 2020 by admin
Posted in General Health, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, nutrition dublin, women's health dublinLeave a comment

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Latest news and information

  • Healthy Diet may help Covid-19
  • A natural approach to long covid
  • Pecans and walnuts to lower cholesterol
  • Natural help for Long Covid and ME
  • Natural support for menopause
  • Understand your supplements – they’re not all the same.
  • Has your anxiety increased? Herbal medicine and natural solutions can help
  • Yarrow for nail health
  • It’s January – should I detox?
  • How can Naturopathy help hormone balance?
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