Skip to content
Fresh Perceptions
  • Home
  • How we can help
    • Hormonal Health
    • Managing Stress
    • It all starts in the gut
      • SIBO Test Frequently Asked Questions
  • What happens in a consultation?
    • What can I expect to pay?
    • Frequently Asked Questions
  • Events and Programmes
    • Are you on the right track? Nutritional NCT
    • Kitchen Cupboard Audit
    • You can tell alot from your mouth
  • About us
    • Contact us
    • Privacy Policy

Menu

  • Home
  • How we can help
    • Hormonal Health
    • Managing Stress
    • It all starts in the gut
      • SIBO Test Frequently Asked Questions
  • What happens in a consultation?
    • What can I expect to pay?
    • Frequently Asked Questions
  • Events and Programmes
    • Are you on the right track? Nutritional NCT
    • Kitchen Cupboard Audit
    • You can tell alot from your mouth
  • About us
    • Contact us
    • Privacy Policy

Herbs

Understand your supplements – they’re not all the same.

Not all supplements are equal!  It’s really important to make sure if you are spending money on a supplement, that you are getting good quality and that the product contains […]

Posted on September 22, 2020September 22, 2020 by admin
Posted in General Health, Herbs, Women's HealthTagged herbalistdublin, naturopath dublin, nutritionistdublinLeave a comment

Yarrow for nail health

Sometimes I have clients in the Clinic who wonder, do plants really work?  Like anything, you have to try them to see.  (The answer is a definite Yes by the […]

Posted on July 23, 2020 by admin
Posted in General Health, Herbs, Oral healthLeave a comment

How can Naturopathy help hormone balance?

Some people have asked how naturopathy can help with the menopause and in balancing hormones. The basis of naturopathy is to try to help the body balance itself.  Our belief […]

Posted on September 3, 2019September 3, 2019 by admin
Posted in Herbs, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Tips for Good Digestive Health

We see a lot of people with digestive issues.  Many of these can be addressed by changing eating habits, what they eat or drink and by reducing stress. A range […]

Posted on August 26, 2019August 26, 2019 by admin
Posted in Digestive health, Herbs, NutritionTagged natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

Creamy Nettle Soup

Serves 4 8 ounces (225 g) young nettle tops or tender leaves, loosely packed 1 tablespoon butter or extra-virgin olive oil 1 medium onion, chopped 10 medium-sized mushrooms 2 medium […]

Posted on April 11, 2019 by admin
Posted in HerbsTagged herbal treatments dublin, naturopath dublin, nutrition dublinLeave a comment

Need a Spring Tonic? Think Nettle

Spring is here finally.  Buds are beginning to appear on trees and the daffodils and crocuses are out. There’s also plenty of nettles around, but resist the temptation to weed […]

Posted on April 2, 2019April 2, 2019 by admin
Posted in General Health, Heart, Herbs, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Not just a drop in the Snow (the Snowdrop)

It’s coming towards the end of January and in theory Winter should be coming to a close, although it’s hard to know these days. Looking at the garden the first […]

Posted on January 27, 2019March 7, 2019 by admin
Posted in General Health, Herbs, NutritionTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

Sick with colds and flu? Don’t forget your immune/energy boost

This time of the year everyone you meet has a cold or the H1N1 flu, which is circulating.  There are a number of things you can do before, during and […]

Posted on January 12, 2019 by admin
Posted in General Health, Herbs, NutritionTagged natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

Posts navigation

← Older posts

Categories

Archives

Latest news and information

  • Understand your supplements – they’re not all the same.
  • Has your anxiety increased? Herbal medicine and natural solutions can help
  • Yarrow for nail health
  • It’s January – should I detox?
  • How can Naturopathy help hormone balance?
  • Tips for Good Digestive Health
  • Suffering Burnout?
  • The perfect Spring Tonic – Clinging on to get your attention!
  • Creamy Nettle Soup
  • Need a Spring Tonic? Think Nettle
Don't forget to follow us!
Phone us on 087 813 8500 or email info@freshperceptions.com