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  • Home
  • What do we do
    • Help with anxiety
      • Can’t sleep?
      • Managing Stress
    • Stomach feeling off?
      • SIBO Test Frequently Asked Questions
    • Help with hormones
    • Chronic Fatigue and Long Covid
    • Natural help for Lyme Disease
  • About us
    • What happens in a consultation?
      • What can I expect to pay?
      • Frequently Asked Questions
    • Check-up Programmes
      • Are you on the right track? Nutritional NCT
      • Kitchen Cupboard Audit
      • You can tell alot from your mouth
    • Contact us
    • Privacy Policy

Nutrition

A natural approach to long covid

Whether you experience long covid for four weeks or three months, it is always difficult to deal with. There are natural supports which can significantly help and support recovery.

Posted on September 15, 2021 by admin
Posted in General Health, Long covid, Nutrition, Women's HealthTagged herbal treatments dublin, long covid, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

It’s January – should I detox?

It’s January and everywhere you look there are people telling you to lose weight, exercise and detox.  While being a healthy weight and taking regular exercise are both important, what […]

Posted on January 6, 2020 by admin
Posted in General Health, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, nutrition dublin, women's health dublinLeave a comment

How can Naturopathy help hormone balance?

Some people have asked how naturopathy can help with the menopause and in balancing hormones. The basis of naturopathy is to try to help the body balance itself.  Our belief […]

Posted on September 3, 2019September 3, 2019 by admin
Posted in Herbs, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Tips for Good Digestive Health

We see a lot of people with digestive issues.  Many of these can be addressed by changing eating habits, what they eat or drink and by reducing stress. A range […]

Posted on August 26, 2019August 26, 2019 by admin
Posted in Digestive health, Herbs, NutritionTagged natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

Not just a drop in the Snow (the Snowdrop)

It’s coming towards the end of January and in theory Winter should be coming to a close, although it’s hard to know these days. Looking at the garden the first […]

Posted on January 27, 2019March 7, 2019 by admin
Posted in General Health, Herbs, NutritionTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

Sick with colds and flu? Don’t forget your immune/energy boost

This time of the year everyone you meet has a cold or the H1N1 flu, which is circulating.  There are a number of things you can do before, during and […]

Posted on January 12, 2019 by admin
Posted in General Health, Herbs, NutritionTagged natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

It’s Halloween – how about Pumpkin?

In my last post I talked about Halloween and the old tradition of carving the turnip, together with its health benefits. As we saw, when the Irish moved to the […]

Posted on October 23, 2018January 17, 2020 by admin
Posted in Herbs, NutritionTagged cancer support dublin, herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

Shamrock – the little plant that packs a punch

Tomorrow is St Patrick’s Day – green is the colour, but the national plant is shamrock!  We have already seen the US President get his bowl.  I thought it would […]

Posted on March 16, 2018 by admin
Posted in Cancer Support, General Health, Nutrition, Women's HealthTagged natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

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Latest news and information

  • Healthy Diet may help Covid-19
  • A natural approach to long covid
  • Pecans and walnuts to lower cholesterol
  • Natural help for Long Covid and ME
  • Natural support for menopause
  • Understand your supplements – they’re not all the same.
  • Has your anxiety increased? Herbal medicine and natural solutions can help
  • Yarrow for nail health
  • It’s January – should I detox?
  • How can Naturopathy help hormone balance?
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