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  • Home
  • How we can help
    • Hormonal Health
    • Managing Stress
    • It all starts in the gut
      • SIBO Test Frequently Asked Questions
  • What happens in a consultation?
    • What can I expect to pay?
    • Frequently Asked Questions
  • Events and Programmes
    • Are you on the right track? Nutritional NCT
    • Kitchen Cupboard Audit
    • You can tell alot from your mouth
  • About us
    • Contact us
    • Privacy Policy

Women’s Health

Understand your supplements – they’re not all the same.

Not all supplements are equal!  It’s really important to make sure if you are spending money on a supplement, that you are getting good quality and that the product contains […]

Posted on September 22, 2020September 22, 2020 by admin
Posted in General Health, Herbs, Women's HealthTagged herbalistdublin, naturopath dublin, nutritionistdublinLeave a comment

Has your anxiety increased? Herbal medicine and natural solutions can help

It is an anxious time for many people. If you are finding things difficult a herbal formulation for anxiety and sleep may help.

Posted on September 16, 2020September 16, 2020 by admin
Posted in General Health, Stress management, Women's HealthTagged anxiety, herbal treatments dublin, naturopath dublin, nutrition dublin, stress dublinLeave a comment

It’s January – should I detox?

It’s January and everywhere you look there are people telling you to lose weight, exercise and detox.  While being a healthy weight and taking regular exercise are both important, what […]

Posted on January 6, 2020 by admin
Posted in General Health, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, nutrition dublin, women's health dublinLeave a comment

How can Naturopathy help hormone balance?

Some people have asked how naturopathy can help with the menopause and in balancing hormones. The basis of naturopathy is to try to help the body balance itself.  Our belief […]

Posted on September 3, 2019September 3, 2019 by admin
Posted in Herbs, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Need a Spring Tonic? Think Nettle

Spring is here finally.  Buds are beginning to appear on trees and the daffodils and crocuses are out. There’s also plenty of nettles around, but resist the temptation to weed […]

Posted on April 2, 2019April 2, 2019 by admin
Posted in General Health, Heart, Herbs, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Scuttelaria or Skullcap – a herb to help with anxiety

Scuttelaria lateriflora or baicalensis are both great herbs for anxiety.    The English name for the plant sums up its use – Skullcap. It “caps” thoughts.   It is a great herb for […]

Posted on October 13, 2018March 4, 2019 by admin
Posted in Herbs, Stress management, Women's HealthTagged Anxiety Dublin, herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublin, stress dublinLeave a comment

Shamrock – the little plant that packs a punch

Tomorrow is St Patrick’s Day – green is the colour, but the national plant is shamrock!  We have already seen the US President get his bowl.  I thought it would […]

Posted on March 16, 2018 by admin
Posted in Cancer Support, General Health, Nutrition, Women's HealthTagged natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

Hormonal Balance – starts in your gut!

There are many reasons for hormonal imbalance.   Many people tend to think that if they have hormonal imbalance they need to reach for medication.  This may be the case for […]

Posted on November 30, 2017December 1, 2017 by admin
Posted in Digestive health, Herbs, Nutrition, Stress management, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, stress dublin, women's health dublinLeave a comment

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  • Understand your supplements – they’re not all the same.
  • Has your anxiety increased? Herbal medicine and natural solutions can help
  • Yarrow for nail health
  • It’s January – should I detox?
  • How can Naturopathy help hormone balance?
  • Tips for Good Digestive Health
  • Suffering Burnout?
  • The perfect Spring Tonic – Clinging on to get your attention!
  • Creamy Nettle Soup
  • Need a Spring Tonic? Think Nettle
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