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  • How we can help
    • Hormonal Health
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    • It all starts in the gut
      • SIBO Test Frequently Asked Questions
  • What happens in a consultation?
    • What can I expect to pay?
    • Frequently Asked Questions
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    • Are you on the right track? Nutritional NCT
    • Kitchen Cupboard Audit
    • You can tell alot from your mouth
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herbal treatments dublin

Has your anxiety increased? Herbal medicine and natural solutions can help

It is an anxious time for many people. If you are finding things difficult a herbal formulation for anxiety and sleep may help.

Posted on September 16, 2020September 16, 2020 by admin
Posted in General Health, Stress management, Women's HealthTagged anxiety, herbal treatments dublin, naturopath dublin, nutrition dublin, stress dublinLeave a comment

It’s January – should I detox?

It’s January and everywhere you look there are people telling you to lose weight, exercise and detox.  While being a healthy weight and taking regular exercise are both important, what […]

Posted on January 6, 2020 by admin
Posted in General Health, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, nutrition dublin, women's health dublinLeave a comment

How can Naturopathy help hormone balance?

Some people have asked how naturopathy can help with the menopause and in balancing hormones. The basis of naturopathy is to try to help the body balance itself.  Our belief […]

Posted on September 3, 2019September 3, 2019 by admin
Posted in Herbs, Nutrition, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Creamy Nettle Soup

Serves 4 8 ounces (225 g) young nettle tops or tender leaves, loosely packed 1 tablespoon butter or extra-virgin olive oil 1 medium onion, chopped 10 medium-sized mushrooms 2 medium […]

Posted on April 11, 2019 by admin
Posted in HerbsTagged herbal treatments dublin, naturopath dublin, nutrition dublinLeave a comment

Need a Spring Tonic? Think Nettle

Spring is here finally.  Buds are beginning to appear on trees and the daffodils and crocuses are out. There’s also plenty of nettles around, but resist the temptation to weed […]

Posted on April 2, 2019April 2, 2019 by admin
Posted in General Health, Heart, Herbs, Women's HealthTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, women's health dublinLeave a comment

Not just a drop in the Snow (the Snowdrop)

It’s coming towards the end of January and in theory Winter should be coming to a close, although it’s hard to know these days. Looking at the garden the first […]

Posted on January 27, 2019March 7, 2019 by admin
Posted in General Health, Herbs, NutritionTagged herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublinLeave a comment

It’s Halloween – how about Pumpkin?

In my last post I talked about Halloween and the old tradition of carving the turnip, together with its health benefits. As we saw, when the Irish moved to the […]

Posted on October 23, 2018January 17, 2020 by admin
Posted in Herbs, NutritionTagged cancer support dublin, herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublin, women's health dublinLeave a comment

Scuttelaria or Skullcap – a herb to help with anxiety

Scuttelaria lateriflora or baicalensis are both great herbs for anxiety.    The English name for the plant sums up its use – Skullcap. It “caps” thoughts.   It is a great herb for […]

Posted on October 13, 2018March 4, 2019 by admin
Posted in Herbs, Stress management, Women's HealthTagged Anxiety Dublin, herbal treatments dublin, natural remedies dublin, naturopath dublin, nutrition dublin, stress dublinLeave a comment

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  • Understand your supplements – they’re not all the same.
  • Has your anxiety increased? Herbal medicine and natural solutions can help
  • Yarrow for nail health
  • It’s January – should I detox?
  • How can Naturopathy help hormone balance?
  • Tips for Good Digestive Health
  • Suffering Burnout?
  • The perfect Spring Tonic – Clinging on to get your attention!
  • Creamy Nettle Soup
  • Need a Spring Tonic? Think Nettle
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