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  • Home
  • What do we do
    • Help with anxiety
      • Can’t sleep?
      • Managing Stress
    • Stomach feeling off?
      • SIBO Test Frequently Asked Questions
    • Help with hormones
    • Chronic Fatigue and Long Covid
    • Natural help for Lyme Disease
  • About us
    • What happens in a consultation?
      • What can I expect to pay?
      • Frequently Asked Questions
    • Check-up Programmes
      • Are you on the right track? Nutritional NCT
      • Kitchen Cupboard Audit
      • You can tell alot from your mouth
    • Contact us
    • Privacy Policy

herbal treatments

Get fit ready for surgery

As sports people, we like to feel strong and full of energy, but sometimes life doesn’t work out that way.  Fit people get ill too and sometimes require surgery. So […]

Posted on October 6, 2016October 6, 2016 by admin
Posted in Herbs, Nutrition, Sport and Exercise, Stress managementTagged herbal treatments, natural remedies, Naturopath, nutrition, Sports nutrition, stressLeave a comment

Back to work blues? Five steps for September stress

September for me has always been an exciting time.  A time of new beginnings – fresh smelling books, Autumn shopping, new courses, but it is also a sad time – […]

Posted on August 29, 2016August 29, 2016 by admin
Posted in Herbs, Nutrition, Stress managementTagged herbal treatments, natural remedies, stressLeave a comment

Not a Cosmetic Feature: Your mouth determines your health!

The mouth has become an important fashion item!  Nowadays, everyone is focused on cosmetics: straight teeth, white teeth, nice smile.  But the mouth plays a much more important role in […]

Posted on July 10, 2016October 16, 2016 by admin
Posted in Digestive health, General Health, Herbs, Nutrition, Oral health, Stress managementTagged herbal treatments, natural remedies, Naturopath, nutrition, ProbioticsLeave a comment

Autism and Gluten – is there a connection?

There has been some discussion lately around gluten and autism with some controversial claims that gluten intolerance causes autism.  So here at Fresh Perceptions Health, we decided to look at […]

Posted on March 27, 2016October 16, 2016 by admin
Posted in Digestive health, General Health, Herbs, NutritionTagged Autism, Gluten, herbal treatments, natural remediesLeave a comment

Sugar is bad and that means fruit – Right?

Sugar is the new enemy.  For years we have pursued low fat diets, avoided saturated fats and denounced anything fatty.  Even the full Irish breakfast has had a bit of […]

Posted on March 27, 2016 by admin
Posted in General Health, Herbs, NutritionTagged herbal treatments, natural remedies, nutrition, Sports nutritionLeave a comment

Back to School Snuffles – Think Herbs

Back to school time brings its own pressures with homework, after-school activities and early bedtimes.  But for many the start or re-start of school can mean minor illnesses such as […]

Posted on March 27, 2016 by admin
Posted in General Health, Herbs, NutritionTagged colds and flu, herbal treatments, natural remediesLeave a comment

Beat Performance, Beet Juice

The World Championships are over and all the talk of doping has gone quite for a little while.  Athletes will always look at ways to improve performance, mostly these are […]

Posted on March 27, 2016 by admin
Posted in General Health, Herbs, Nutrition, Sport and ExerciseTagged herbal treatments, natural remedies, Sports nutritionLeave a comment

I love my bugs!

I love my bugs!  This week, the gut microbiome hit the news again with a study carried out by scientists at the University of British Colombia, Canada which found that […]

Posted on March 27, 2016October 16, 2016 by admin
Posted in Digestive health, General Health, Herbs, Stress managementTagged Gut microbiome, herbal treatments, natural remedies, Probiotics, stressLeave a comment

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