Whether you experience long covid for four weeks or three months, it is always difficult to deal with. There are natural supports which can significantly help and support recovery.
Studies have shown daily consumption of pecans and walnuts can help reduce cholesterol naturally.
As more people develop Covid, more are being diagnosed with long covid. Although complex, there are natural approaches which may help with some of the symptoms.
It’s January and everywhere you look there are people telling you to lose weight, exercise and detox. While being a healthy weight and taking regular exercise are both important, what […]
Some people have asked how naturopathy can help with the menopause and in balancing hormones. The basis of naturopathy is to try to help the body balance itself. Our belief […]
We see a lot of people with digestive issues. Many of these can be addressed by changing eating habits, what they eat or drink and by reducing stress. A range […]
The WHO has recently recognised Burnout as an official medical diagnosis. Burnout is defined as, “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” […]
Everything is growing in the garden at the moment including this lovely plant – Cleavers. This is the sticky type herb that clings to you and later in the year […]