Lyme’s disease is a complex illness, but a combined approach using regular and complementary medicine may help.
Long Covid and Post-viral Fatigue
Herbal medicine and naturopathy may help with long Covid and post-viral fatigue symptoms, especially brain fog, fatigue, energy, sleep and mood.
Get fit ready for surgery
As sports people, we like to feel strong and full of energy, but sometimes life doesn’t work out that way. Fit people get ill too and sometimes require surgery. So […]
Special Offer! Dietary Analysis and Action Plan
September is a month of new beginnings! How about starting to look after yourself with a full nutritional/naturopathic consultation? Take one hour, spend €45* and make a new start for […]
Seven steps to better memory
The Mediterranean Diet A recent study has shown that the Mediterranean diet is better than ever. Yes, we all know, a diet rich in leafy greens, fruit and vegetables, cereals, […]
Not a Cosmetic Feature: Your mouth determines your health!
The mouth has become an important fashion item! Nowadays, everyone is focused on cosmetics: straight teeth, white teeth, nice smile. But the mouth plays a much more important role in […]
Stretching – Yes or No?
Stretching is a personal choice, but here are six things to consider. Personal choice Firstly, stretching is personal – some find it benefits them, others may hate it and find […]
Plants and herbs – balanced medication
It’s sad to see how removed we have become from our natural environment. City kids are now educated about sheep, cows and hens and are brought on educational days to […]